Archive for the “Exercise” category
Running: Day 73
by Logan on January 15, 2012
I felt great on today’s run. My leg is very close to 100 percent and hardly bothered me at all. That said, my stride must still be compensating some because things started to get a bit sloppy around mile 6 (…)
Running: Day 72
by Logan on January 14, 2012
I went for my first real run since my injury today. I had 8 miles planned but told myself I would cut it short if anything felt weird. I ended up doing just short of 5. My left leg (the (…)
Running: Day 70
by Logan on January 11, 2012
I took Luna with me for my run today. After my run yesterday I wasn’t even sure if I would be able to go at all today. Thankfully my leg felt better than it has since the injury and I (…)
Running: Day 69
by Logan on January 10, 2012
I wanted to go for 5 miles today but I only ended up doing 2. My leg just wasn’t up for more and I didn’t want to push it. That said, it’s continuing to feel better during walks so the (…)
Running: Day 68
by Logan on January 8, 2012
I wanted to go for a longer run today but my leg didn’t agree. Instead I went on a short warm up jog with Luna then a slightly longer run on my own. My leg isn’t 100 percent, but it (…)
Running: Day 67
by Logan on January 7, 2012
It’s the 7th and today marks my first run in 2012. I only went for 1.4 miles and it took a while. I didn’t plan for the year to start out so slow, but my peroneus longus on my left (…)
Running goals for 2012
by Logan on January 1, 2012
So here I sit, missing out on a 17-mile run that I had planned for today. If you’ve been following, you know I had an issue with the top of my peroneus longus (the upper part of the outside of (…)
Running: Day 66
by Logan on December 31, 2011
I had to cut my run short today because of a twinge in my calf that feels remarkably similar to the injury I just recovered from. This time it’s in the opposite leg however, and it isn’t nearly as severe. (…)
Running: Day 65
by Logan on December 29, 2011
I didn’t get to run the last two days but I finally got back on schedule today. I’m not happy about being off my plan, but I had to take care of our new dog Luna. She got into some (…)
Running: Day 64
by Logan on December 26, 2011
So I was definitely overconfident on Saturday when I said a head cold couldn’t keep me from running. I didn’t run on Christmas, and I was only able to go for 8 of my 13 planned miles today. I feel (…)